by jeff | Aug 1, 2023 | Building a Better You
We all face trials and tribulations in life. Resilience is our ability to adapt, recover, and grow stronger from adversities. It’s not about avoiding stress, but embracing and adapting to it, viewing setbacks as opportunities rather than insurmountable obstacles....
by jeff | Jun 21, 2023 | Stories That Make Heroes
Imagine being on the world stage, with the hopes of an entire nation resting on your shoulders as the most successful US gymnast of all time and winner of four Olympic gold medals. Now, imagine deciding to step back from the limelight to take care of yourself, just as...
by jeff | Jun 9, 2023 | Building a Better You
Do you ever feel lost or uncertain about your purpose in life? Do you find yourself asking questions like “What am I here for?” or “What is my true calling?” Don’t worry, because today I want to share with you five ways to understand the...
by jeff | Jun 9, 2023 | Building a Better You
Today, I want to talk to you about something that often gets overlooked in the hustle and bustle of everyday life: self-care. As a dream coach, I have seen first-hand how taking care of oneself can be the key to unlocking one’s full potential and pursuing their...
by @admin | Oct 5, 2020 | Accelerating Your Dream, Building a Better You
What is your dream? Many people are looking for a way to improve their health, reduce stress and develop a sense of purpose. Others are looking for a new career. Still others have an idea they know will solve a problem and make someone’s life better. Whatever...
