by Gibran Martínez | Sep 12, 2023 | Building a Better You
Setting boundaries and saying no is an essential skill for anyone who wants to live a fulfilling and authentic life. Boundaries are the limits and rules that we set for ourselves and others, based on our values, needs and preferences; they help us protect our...
by jeff | Sep 5, 2023 | Building a Better You
In today’s fast-paced world, where we’re constantly bombarded with information and demands, it’s easy to feel overwhelmed and lose connection with the present. Mindfulness provides an anchor, helping us navigate the complexities of modern life with grace...
by jeff | Aug 31, 2023 | Accelerating Your Dream
Life, with its twists and turns, can sometimes resemble a rollercoaster. Yet, every challenge we face brings an opportunity – an opportunity to tap into an often-overlooked resource: our inner strength. However, many misconceptions cloud our understanding...
by jeff | Aug 15, 2023 | Building a Better You
Welcome to the roller coaster called life – a wild ride filled with ups, downs, and inevitable changes. Just as a rollercoaster ride can elicit a range of emotions – anticipation, excitement, even a touch of fear – so can life’s changes. But here’s the...
by jeff | Jun 15, 2023 | Building a Better You
Greetings, fellow dreamers! If you’re feeling stuck in your current career and yearning for something more fulfilling, you’re not alone. Switching career industries can seem like a daunting task, particularly if you’re already established in...
